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Virtual Run and Challenge News

5 Solutions to Get Back to Running After Injury

Old Injury Acting Up? Here are 5 Solutions to Get Back to Running ASAP

If you exercise regularly, you are at risk for muscle strains, knee injuries and shin splints. You may also be susceptible to developing tendonitis, shoulder injuries, sprained ankles and spraining your wrist. Once you are injured, the pain can last for years to come. Here are five solutions to help you deal with an old injury:
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Important Facts About Social Distancing and Running

With coronavirus COVID-19 infections rising exponentially, many states are taking...
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Woman Runner Wearing Mask to protect against Coronavirus

Coronavirus Runners and Running Events

  Promoting safety at marathons and other running events has...
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Running Safely at Night

Best Practices For Running Safely

Unfortunately, we’ve all heard the stories of runners who have inadvertently stepped into danger on the roads when they were simply trying to be healthy, but we can do a lot to reduce our risks by staying mindful and making safety a priority.
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3 Colorado Running Towns for Virtual Runs

Among the health-conscious, running remains one of the most effective...
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The Beginner's Guide to Plogging

"Is plogging even a real word?" you might ask? Yes,...
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Old Injury Acting Up? Here are 5 Solutions to Get Back to Running ASAP
If you exercise regularly, you are at risk for muscle strains, knee injuries and shin splints. You may also be susceptible to developing tendonitis, shoulder injuries, sprained ankles and spraining your wrist. Once you are injured, the pain can last for years to come. Here are five solutions to help you deal with an old injury:
on June 07, 2022
Important Facts About Social Distancing and Running
With coronavirus COVID-19 infections rising exponentially, many states are taking drastic measures to slow its...
on December 19, 2021
Coronavirus Runners and Running Events
  Promoting safety at marathons and other running events has been on the rise since...
on December 19, 2021

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